Hattiesburg Martial Arts for Kids & Adults

Tiger-Rock’s Hattiesburg martial arts academy offers life skills lessons, self-defense training, and physical fitness programs for kids & adults. Find out how you can sign up today!

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Tiger-Rock Martial Arts has been a leader in martial arts, life skills, and self-defense since 1983.

  • Martial Arts Without a doubt, Tiger-Rock Hattiesburg martial arts classes full of energy, fun, and excitement. Students participate in a training system that combines ancient Korean martial arts traditions and the latest in sports science. Together, trainees get fitter, stronger, and faster in our program!
  • Life Skills Unquestionably, our lessons will help you build focus, confidence, and self-discipline. The skills you gather on our mat will change your life off of it. Plus, you will become more aware, better prepared, and most important, more empowered.
  • Self-Defense No self-defense gimmicks here. We only teach you real-world skills at our Hattiesburg martial arts academy. Overall, our self-defense curriculum includes drills, exercises, and techniques such as takedowns and evasions. In addition, we offer tips that focus on safety, awareness, and personal protection. Also, we provide anti-bullying education for our younger students.

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Martial arts for kids and teens

At our academy, we’ve crafted three specialized martial arts programs to cater to different age groups:

  • Tiger-Cubs for our youngest enthusiasts aged 4 and 5
  • Juniors Program for children aged 6 to 11
  • Teens Program students ages 12 to 15

Our Hattiesburg academy offers an engaging, educational, and secure environment, making martial arts both fun and transformative for kids. By enrolling your child in our program, you’re not just introducing them to a sport; you’re empowering them with enhanced self-confidence and discipline. Many parents credit our martial arts system for an uplift in their child’s overall demeanor, conduct, and academic performance.

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Martial arts and self-defense for adults

Discover the pinnacle of martial arts with Tiger-Rock’s premier Adult Martial Arts Program. This isn’t just another workout—our program transcends traditional fitness regimes, offering you an unparalleled edge. Dive deep into advanced martial arts training, authentic self-defense techniques, and rigorous fitness workouts that torch calories. Achieve your fitness aspirations, shed those extra pounds, and elevate your well-being with us at Tiger-Rock.

Your journey on our mat promises a transformation that seamlessly blends martial arts and holistic fitness. Elevate your understanding and prowess—explore our exceptional martial arts offering for adults today.

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The Tiger-Rock Difference

Incredible Programs

Tiger-Rock Martial Arts feature unique martial arts programs for different age groups—Tiger-Cubs, Juniors, Youth, and Adults. Each program is designed to build on each age group’s cognitive and physical ability.

Dedicated Instructors

Tiger-Rock’s Certified Instructor Team will help you achieve your goals in martial arts. For this purpose, we make sure that our instructors continue their education all year long. Most important, our team commits to helping you become the best martial artist you can be.

Competitive Opportunities

Also, we hold competitive tournaments three times a year for Tiger-Rock members. In fact, our tournaments bring together participants from across the region, state, and country!

A martial arts experience like none other

Flexible Scheduling

Without question, flexible scheduling is a key component as to whether or not you decide to take a martial arts class. We try to make it convenient for you and your family to attend class. That’s why we offer multiple classes throughout the week for all ages groups.

Tons of fun!

Mort important, martial arts is FUN. Lots, and lots of FUN. Students learn cool, amazing new things—things that they will be able to carry forward for life. Our classes are energetic and positive, with encouraging instructors and like-minded peers.

 

Elevate Fitness, Alleviate Stress, and Dive into Fun

Boost Your Physical Health

Martial arts is more than just self-defense; it’s a holistic approach to wellness. Through consistent training, you’ll discover strengthened core muscles, increased flexibility, and heightened stamina. This is the path to attaining optimal physical health.

Melt Away Daily Tensions

With the demands of today’s fast-paced world, everyone could use a break. Martial arts serves as a perfect outlet to release daily pressures. Beyond the sheer relief, the reduction of stress offers notable mental and cardiovascular perks. So, in practicing martial arts, you’re not only letting go of stress but also enhancing your overall health.

Embrace the Joy of Martial Arts

Above all, martial arts is an exhilarating journey. It’s no wonder many of our attendees find themselves hooked. As you conquer each new challenge and celebrate each milestone, you’ll find a growing passion for your sessions at Tiger-Rock Martial Arts.